Next available appointments
Times may vary. Displayed times are for in-person visits. Additional times may be available for both new and current patients.
Today
- 4:00 PM
Thu, 12/11
- 10:00 AM
- 3:30 PM
Mon, 12/15
- 8:30 AM
Biography
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With 20 years of experience in mental health care, I’m passionate about creating a supportive space where healing can take root. I take a semi-structured, collaborative approach to our sessions ... and believe in tailoring each session to the individual. I primarily use Acceptance and Commitment Therapy and Cognitive Behavioral Therapy but like to draw from other techniques as well. I am committed to providing compassionate care to help you achieve your goals and live a meaningful, fulfilling life. Q/A: What can clients expect in their first interaction with me? I’ve always been drawn to people’s stories—what they’ve been through and what drives them. After working in hospital-based care, I now focus on helping clients manage stress, handle daily challenges, and cope with the effects of chronic medical conditions. My goal is to create a supportive space where you feel heard, understood, and empowered to move forward. What’s my role in our work together? My approach to therapy is collaborative and compassionate, shaped around your individual needs. I draw from Cognitive Behavioral Therapy (CBT) and take a holistic view of well-being, acknowledging the deep connection between your mental, emotional, and physical health. What do I want clients to take away from working with me? Even in a virtual setting, I work to create a warm, supportive space where clients feel seen and heard. I stay fully present, build trust through open communication, and meet clients exactly where they are. Alongside our sessions, you’ll also have access to personalized care plans and digital tools that support your progress between appointments. My goal is to make the virtual experience feel just as personal and effective as in-person therapy—while giving you resources you can use anytime. What’s something I wish more people knew about therapy? Starting therapy can feel overwhelming. Our first session is simply a chance to get to know each other, talk about what brings you in, and begin exploring your goals. There’s no pressure – just come as you are. View More |
| Ages Seen |
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| Adults |
| Geriatrics |
| Language(s) Spoken |
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| English |
| Education |
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| Education: University of Texas at Arlington (2008) |
| Hospital Affiliations |
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| Baylor Scott & White Medical Center - Temple |
Insurances accepted
Baylor Scott & White has established agreements with several types of insurance to ensure your health needs are covered.
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American Health Advantage of Texas - (1)American Health Advantage of Texas-American Health Advantage of Texas HMO I-SNP
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Baylor Scott & White Health Plan - (14)Baylor Scott & White Health Plan-BSW Access PPOBaylor Scott & White Health Plan-BSW Plus HMO-GroupBaylor Scott & White Health Plan-BSW Plus HMO-Individual/FamilyBaylor Scott & White Health Plan-BSW Plus PPO-GroupBaylor Scott & White Health Plan-BSW Plus PPO-Individual/FamilyBaylor Scott & White Health Plan-BSW Premier HMO-GroupBaylor Scott & White Health Plan-BSW Premier HMO-Individual/FamilyBaylor Scott & White Health Plan-BSW SeniorCare Advantage HMOBaylor Scott & White Health Plan-BSW SeniorCare Advantage PPOBaylor Scott & White Health Plan-BSW Solutions PPOBaylor Scott & White Health Plan-BSWH Employee Network (SEQA & EQA)Baylor Scott & White Health Plan-BSWH Employee Network Premium (PPO)/ HDHPBaylor Scott & White Health Plan-Pyco Industries Employee PlanBaylor Scott & White Health Plan-RightCare STAR Medicaid Network
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Blue Cross Blue Shield - (36)Blue Cross Blue Shield-Blue Advantage - BronzeBlue Cross Blue Shield-Blue Advantage - GoldBlue Cross Blue Shield-Blue Advantage - SilverBlue Cross Blue Shield-Blue Advantage Plus - BronzeBlue Cross Blue Shield-Blue Advantage Plus - GoldBlue Cross Blue Shield-Blue ChoiceBlue Cross Blue Shield-Blue Cross Group Medicare Advantage (PPO)Blue Cross Blue Shield-Blue Cross Group Medicare Advantage Open Access (PPO)Blue Cross Blue Shield-Blue Cross Medicare Advantage Choice Plus (PPO)Blue Cross Blue Shield-Blue Cross Medicare Advantage Choice Premier (PPO)Blue Cross Blue Shield-Blue Cross Medicare Advantage Classic (PPO)Blue Cross Blue Shield-Blue Cross Medicare Advantage Dual Care Plus (HMO SNP)Blue Cross Blue Shield-Blue Cross Medicare Advantage Flex (PPO)Blue Cross Blue Shield-Blue Cross Medicare Advantage Flex Access (PPO)Blue Cross Blue Shield-Blue Cross Medicare Advantage Health Choice (PPO)Blue Cross Blue Shield-Blue Cross Medicare Advantage Protect (PPO)Blue Cross Blue Shield-Blue Cross Medicare Advantage Saver (HMO)Blue Cross Blue Shield-Blue Cross Medicare Advantage Saver Plus (PPO)Blue Cross Blue Shield-Blue Cross Medicare Advantage Value (HMO)Blue Cross Blue Shield-Blue EssentialsBlue Cross Blue Shield-Blue Essentials AccessBlue Cross Blue Shield-Blue PremierBlue Cross Blue Shield-Blue Premier AccessBlue Cross Blue Shield-Consumer Directed HealthSelectBlue Cross Blue Shield-Federal Basic OptionBlue Cross Blue Shield-Federal FEP Blue FocusBlue Cross Blue Shield-Federal Standard OptionBlue Cross Blue Shield-HealthSelectBlue Cross Blue Shield-High Performance NetworkBlue Cross Blue Shield-ParPlanBlue Cross Blue Shield-STAR KidsBlue Cross Blue Shield-TRS-ActiveCare 2Blue Cross Blue Shield-TRS-ActiveCare PrimaryBlue Cross Blue Shield-TRS-ActiveCare Primary HDBlue Cross Blue Shield-TRS-ActiveCare Primary+Blue Cross Blue Shield-TRS-Care Standard
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BlueBell Creameries - (1)BlueBell Creameries-Employee Benefit Plan
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Catalyst Health Group - (1)Catalyst Health Group-Catalyst Health - Baylor Scott & White Preferred
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Centivo Network - (1)Centivo Network-Centivo Network - Baylor Scott & White Premier
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DFW ConnectedCare - (1)DFW ConnectedCare-American Airlines Employee Benefit Plan
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EHN - (1)EHN-Employers Health Network
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FirstCare Health Plans - (1)FirstCare Health Plans-CHIP
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HealthSmart - (2)HealthSmart-Accel NetworkHealthSmart-Preferred Network
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Humana - (1)Humana-Military BH
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Imagine Health - (1)Imagine Health-Imagine Health Network
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Independent Medical Systems - (1)Independent Medical Systems-IMS Network
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Medicaid - (1)Medicaid-Traditional Medicaid
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Medicare - (1)Medicare-Railroad
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Nebraska Furniture Mart - (3)Nebraska Furniture Mart-EmeraldNebraska Furniture Mart-OnyxNebraska Furniture Mart-Pearl
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Optum - (1)Optum-Optum Behavioral Health
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PHCS Network - (1)PHCS Network-PHCS Primary PPO
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Three Rivers Network - (1)Three Rivers Network-Three Rivers Network
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TriWest HealthCare - (1)TriWest HealthCare-Community Care Network
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