couple sitting on a couch after receiving a fecal occult blood test

What is a fecal occult blood test?

A fecal occult blood test (FOBT) looks for small amounts of hidden blood in your stool. These traces of blood aren’t visible to you, but they could signal a problem in your digestive tract. For the test, you’ll take stool samples at home and send them to a lab for testing.

Several digestive conditions cause trace amounts of blood in your stool, including colon polyps or colorectal cancer. FOBT is one option to screen for colon and rectal cancer, but follow-up tests are needed to diagnose the cause if you get a positive result.

Types of fecal occult blood tests

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If you need a fecal occult blood test, there are a few different types of tests your doctor might order. Some tests look for trace amounts of blood in the stool, while others look for blood and DNA markers to help detect possible digestive conditions.

No matter the type of test you choose, stool samples are usually collected in the comfort of your own home. If you have a fecal occult blood test as a screening for colon cancer, how often you need the test will depend on the type you choose.

Fecal immunochemical test (FIT)

Sometimes called an iFOBT, this test looks for hidden blood in your stool and should be performed every year if you’re using it to screen for colorectal cancer. It is more sensitive and doesn’t require diet changes, so it’s usually preferred over gFOBT. Following your kit's instructions, you’ll collect a stool sample at home and mail it to the lab.

Guaiac fecal occult blood test (gFOBT)

Like a FIT test, gFOBT detects trace amounts of blood in the stool and should be done every year for screening. But this type of test can be affected by non-steroidal anti-inflammatory drugs, vitamin C, or eating red meat or raw produce, so you’ll have some restrictions in the days before your test. You’ll also need to take multiple stool samples for gFOBT. Due to these issues, this test is less commonly used.

Stool DNA test

This test combines looking for hidden blood along with DNA markers in your stool that might be released by precancerous polyps or colorectal cancer. As a screening test, stool DNA tests are recommended every three years. This type of stool test requires a full stool sample that’s collected at home.

Why is a FOBT performed?

FOBT is most commonly performed as a screening test for colon cancer and rectal cancer. If you don’t have any risk factors for colorectal cancer, including a family history of colon cancer or symptoms, this test may be an option for you starting at age 45. FOBT can also be used when you have signs of a digestive condition.

Your doctor might order a FOBT if you have digestive symptoms or anemia—a condition in which you have a low red blood cell count. This test can help uncover hidden bleeding in the digestive tract so that your doctor can recommend your next steps.

Along with colorectal cancer, some conditions that might cause blood in the stool include:

How often should you have a fecal occult test?

For colorectal cancer screening, the timing of a fecal occult blood test depends on the test you choose—every year or every three years. Guidelines recommend routine colorectal cancer screening for people with an average risk starting at age 45.

If you choose FIT or gFOBT, you’ll need to have the test every year. If you choose a stool DNA test, you should have the test every three years as long as your test is negative. If your test comes back positive, you will have to get a colonoscopy.

Taking a fecal occult blood test

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You can get fecal occult blood tests over the counter or through your doctor. But before taking a FOBT, talk with your doctor about if this type of test is right for you. Your doctor can also guide you on any restrictions before the test to help give you the most accurate results.

Each type of test has its own steps, so be sure to follow your kit’s instructions. In general, a FOBT doesn’t require a lot of prep ahead of time and can be done from your home.

Before the test

If you choose a FIT or stool DNA test, you won’t need to modify your diet before your test. However, if you chose a gFOBT, your doctor may have you:

  • Stop taking non-steroidal anti-inflammatory drugs (NSAIDs) seven days before your test
  • Stop taking certain supplements, such as those with iron
  • Limit your vitamin C intake to no more than 250 mg each day—either through supplements or foods—for seven days
  • Avoid eating certain raw fruits or vegetables
  • Avoid eating red meats for three days, since these foods may contain traces of blood

If you have certain conditions that cause bleeding, like hemorrhoids or ulcers, if you have blood in your urine or if you’re on your period, blood could be detected on your screening test when it’s not really a sign of cancer or polyps. You should not take the test in these cases.

During the test

During your test, you’ll have a kit and instructions to guide you through each step. There are a few different ways to collect samples, and tests vary in the number of samples needed. But the general steps for most tests include:

  • Carefully read your test kit instructions
  • Fill out any information or cards needed to go with your samples
  • Flush the toilet two to three times before you take your sample
  • Use the tools provided to you—such as paper, tube, applicator, sticks, brushes, etc.—to take your stool sample and place it on the card or in the sample container provided
  • Wash your hands thoroughly with warm water and soap
  • If you’re taking a gFOBT, follow the instructions to repeat this process and take additional stool samples
  • Place your sample in the envelope or sample bag and follow the instructions to deliver it to the lab

After the test

If you had any diet or medication restrictions before your test, you can resume your normal routine right after the test. You can expect to get the results from your test in about a week, but ask your doctor or lab for a specific timeline.

Understanding the results

Fecal occult blood tests can only detect the presence of blood in the stool—and, depending on the test, DNA markers. While they are helpful tools for your health and peace of mind, it’s important to understand that these tests can’t diagnose or confirm a condition. Be sure to talk to your doctor about what your results mean for you and your next steps.

  • Negative result: A negative result means no signs of hidden blood (or DNA markers if taking a stool DNA test) were found in the stool. For colorectal screening, you’ll follow the guidelines for your next test every year or three years.
  • Positive result: A positive result means that blood or DNA markers were detected on your test. This could be caused by many conditions and does not mean you have colorectal cancer. You may have follow-up testing with a colonoscopy to find the cause behind the bleeding or markers.
  • False-negative results: Although the performance of these tests is highly dependable, FOBTs are not 100% accurate and can miss polyps, and sometimes signs of cancer, when compared to a colonoscopy.
  • False positive results: The test coming back positive doesn’t necessarily mean you have colon cancer or polyps. These tests can send a false signal up to 50% of the time.

Frequently asked questions

  • What could a positive fecal occult blood test indicate?

    A positive fecal occult blood test indicates traces of blood in your stool. This could be from polyps, conditions that cause inflammation, hemorrhoids, diverticulitis, ulcers or colorectal cancer. Because FOBT can’t diagnose conditions, you’ll likely need a colonoscopy to find the source of the bleeding.

  • How accurate is a fecal occult blood test?

    The accuracy of fecal occult blood tests in detecting colorectal cancer depends on the test you have. Stool DNA tests are the most sensitive in detecting signs of cancer—at 92% . FIT is about 80% accurate, while gFOBT is about 70% accurate.

  • Can hemorrhoids cause a positive FOBT test?

    It is not uncommon for tests to come back positive from hemorrhoids. Hemorrhoids cause bleeding, which can lead to blood being detected, resulting in a positive test. Currently, there are not many studies on hemorrhoids and FOBT, so you should talk to your doctor about how hemorrhoids could affect your results.

  • How long does it take to get FOBT test results?

    Your FOBT results typically take a few days to a week to get back from the lab. You can ask for the usual turnaround time for your specific test. Your doctor will review your results and let you know if you need additional testing.

  • Is FOBT the same as FIT?

    FIT and gFOBT are similar, but they are not the same. Both tests look for hidden blood in your stool. But they use different lab methods to detect blood traces. A gFOBT has diet restrictions before the test and requires multiple samples, while FIT does not.