Heart attack signs men v women.jpeg

Heart attack symptoms: Is there a difference between men and women?

Heart Health

Mar 25, 2025

Recently featured in

Health Topics

7 tips to relieve pain between shoulder blades.jpeg

7 tips to relieve pain between shoulder blades

Joint Health

Mar 17, 2025

Measles outbreak: What to know and how to keep your family safe

Infectious Disease

Mar 13, 2025

Hip pain? 6 hip bursitis exercises to try at home

Joint Health

Mar 10, 2025

Shoulder bursitis? 6 exercises for relief .jpeg

Shoulder bursitis? 6 exercises for relief

Joint Health

Mar 4, 2025

Is dementia hereditary.jpeg

Is dementia hereditary? Understanding your family’s risk

Brain Health

Mar 3, 2025

How long are you supposed to wash your hands? Handwashing dos and don’ts.jpeg

How long are you supposed to wash your hands? Handwashing dos and don’ts

Primary Care

Feb 26, 2025

How to break a fever: 6 tips to manage your symptoms and get relief

Cold & Flu

Feb 20, 2025

Fever is the body’s natural response to infection, but it can leave you feeling drained and uncomfortable. However, knowing how to break a fever can provide relief while supporting your recovery.  If you or a loved one is experiencing a...

Why is my hand shaking? What causes hand tremors and when to seek help

Brain Health

Feb 19, 2025

Have you ever noticed your hand shaking while you pour your morning coffee or stand in line at the grocery store? Shaky hands, or “hand tremors” as they are medically known, are more common than you might think. Some people...

Am I having a diverticulitis flare-up? Strategies for feeling better and living well

Digestive

Feb 12, 2025

Experiencing abdominal pain with fevers? Maybe loss of appetite, nausea or vomiting? It is possible you could be having a diverticulitis flare-up. Fortunately, there are ways to manage it effectively, relieve symptoms and get back to enjoying your life. ...

Two girls traveling looking at a map and smiling

6 simple tips for a healthy gut on the go

Digestive

Feb 24, 2025

Dealing with bloating, excessive gas, abdominal discomfort or even diarrhea is never fun. What could make it even worse? Experiencing these digestive issues during or after traveling. Whether you feel constipated or experience the complete opposite problem, vacations should be...

BryanHarding Patient Story.jpg

Faith over fear: How a lipoprotein(a) test sparked one man’s mission to save others

Heart Health

Feb 5, 2025

Bryan Harding may now be retired but he is still working hard—this time, to get the word out about heart health. Bryan had a long career in marketing and communications, working with organizations such as the American Heart Association and...

Exercise and lung health.jpeg

Boost your breathing: How exercise strengthens your lung health

Lung Health

Feb 4, 2025

You’ve probably heard about the many ways exercise can strengthen your muscles, bones and even your heart. But did you know your lungs can benefit from a workout, too? Your lungs are a vital organ in your body, working to...

Pinched nerve in neck - Here’s what to do.jpeg

Pinched nerve in your neck? Here’s what to do

Back & Neck

Feb 3, 2025

Have you ever experienced a sudden, sharp, burning feeling that starts in your neck and then travels down your arm? You might even start to feel a stabbing pain in your shoulder or numbness or tingling in your fingers and...

Rebound headaches.jpg

What are rebound headaches? How to break the cycle

Brain Health

Jan 30, 2025

Here’s the scenario: You have a nasty headache, so you pop your over-the-counter (OTC) pain medication of choice. Your headache improves, and you’re happy that you don’t feel as bad as you did before you took it. But then, you...