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How to tell the difference between cold, flu and RSV symptoms

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Sip or skip: Can you drink on antibiotics?

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Sep 10, 2024

Have you ever wondered whether it’s safe to drink alcohol while taking antibiotics? Antibiotics are powerful medications used to treat bacterial infections like respiratory illnesses and urinary tract infections—but it’s important to use caution when coming antibiotics and alcohol. Here’s...

Your health, your way: Making the most of your virtual care options

Navigating Healthcare

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Many of us have busy lives, with work, family commitments and social engagements filling up our calendars. Taking care of ourselves can easily slip to the bottom of the priority list, but keeping on top of your healthcare needs is...

Do posture correctors work? 7 ways to improve your posture

Back & Neck

Aug 29, 2024

If you’re having occasional back or neck pain, you might take a look at how your body is aligned when sitting, standing, working or sleeping. Posture problems are common contributors to spine and pain issues, especially in recent years as...

Heart palpitations: Is my heart racing from anxiety or arrhythmia?

Heart Health

Sep 24, 2024

Heart palpitations. Chest pain. Sweating. A strange fluttering sensation in your chest. These are common symptoms of anxiety or a panic attack, but they are also signs of a dangerous heart condition called atrial fibrillation (AFib), the most common type...

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5 reasons why you’re waking up with headaches

Brain Health

Aug 29, 2024

Are headaches getting in the way of your morning routine? While headaches can happen at any time of the day, if you’re constantly waking up with headaches, the timing could be a clue to what’s behind your pain. Sometimes, headaches...

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My hidden aortic aneurysm: How a visit to my PCP saved my life

Heart Health

Aug 23, 2024

Clay B. Paulson always looked after himself and felt good, but when his wife encouraged him to schedule a checkup with his primary care provider, he realized he hadn’t seen a doctor in over a decade. The visit that followed...

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Loosen up with these 5 stretches for lower back pain

Back & Neck

Aug 20, 2024

In our technology-dependent society, it’s extremely common to experience neck and back pain. Activities like working on the computer, watching TV and using your mobile device often mean poor posture, prolonged sitting and less movement—and that can lead to...

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Luke’s story: Living life to the fullest with early-stage Alzheimer’s

Brain Health

Aug 13, 2024

“Alzheimer’s” is a scary word. Almost three years ago, I started to notice some minor changes in my short-term memory. My wife, Paula, would point out day-to-day things that I would miss, or I would ask her the same question...