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Your complete guide to colon health: Everyday habits for digestive wellness

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Small cell vs. non-small cell lung cancer: What’s the difference?

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Feb 4, 2026

Hearing the words “lung cancer” can be overwhelming. On top of the emotions that come with a diagnosis, you’re suddenly learning medical terms you may have never heard before. One of the first things your care team may explain is...

Understanding POTS symptoms: Common signs you shouldn't ignore

Heart Health

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If you’ve ever felt your heart race, lightheadedness and fading vision like you’re going to pass out just by standing in line at the grocery store, there might be an explanation: Postural orthostatic tachycardia syndrome, commonly known as POTS. ...

How to treat mild COVID-19 symptoms at home

COVID-19

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Most people who become ill with COVID-19 will experience mild symptoms and can recover fully at home, according to the Centers for Disease Control and Prevention (CDC).  If you’re experiencing mild COVID-19 symptoms, contact your primary care physician or...

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Carlos’ story: Living life to the fullest with heart failure

Heart Health

Feb 25, 2026

Carlos Martinez describes himself as someone who “lives and breathes fitness and health.” He eats carefully, works out daily and even competes in fitness competitions. So when he noticed trouble breathing after a run, he shrugged it off as odd—but...

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Curious about trying a CGM? 4 key health benefits of using a CGM device

Diabetes

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You may have been hearing some buzz about continuous glucose monitors, or CGMs, lately. CGM devices were invented to make it easier for people with diabetes to check and manage their blood sugar levels in real time. But CGMs are...

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Systolic and diastolic: Your guide to what your blood pressure numbers mean

Heart Health

Jan 27, 2026

Every time you visit the doctor, you get your blood pressure checked. You hear two numbers—like “120 over 80” —and they’re noted in your medical chart. But what do those blood pressure numbers mean, and why are they important? We...

Need to boost your immune system? A healthy woman holds her son in the air as they navigate flu season with healthy eating, exercise and the flu vaccine.

How to boost your immune system for flu season: 7 strategies to protect your health

Cold & Flu

Jan 23, 2026

Getting the flu vaccine is your first step in preventing a nasty bout of flu this season, but after you’ve crossed that off your to-do list, your work isn’t over. Taking proactive steps to strengthen your immune system’s...

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Heart attack recovery: 7 ways to support your loved one’s journey

Heart Health

Jan 22, 2026

When someone you care about experiences a heart attack, it can feel overwhelming—not just for them, but for you too. As a caregiver or family member, you play a vital role in their heart attack recovery journey. Understanding how...